15Sep/080
Yoga Dvd
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Starz Element-power Yoga [dvd] $13.37 |
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Louise Solomon's Yoga & Pilates Total Body Toner dvd $7.99 |
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Yoga and Pilates Exercise DVD 2002 Good Condition $5.99 |
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Wai Lana Yoga Easy Series (DVD, 2004, 3-Disc Set) $34.33 |
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NEW Rodney Yee's Daily Yoga (DVD) ** 5 Workouts on 1 DVD by Gaiam! ** $12.95 |
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The Firm - Fit & Firm Series: Power Yoga $11.99 |
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ROCKI'S PRENATAL YOGA $8.90 |
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LOT of 25 Exercise Workout DVD's Core Secrets, The Firm, Pilates, Toning & Yoga $61.05 |
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BABY READY YOGA DVD BRAND NEW--FACTORY SEALED (prenatal yoga & postnatal yog $1.99 |
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Spinervals YOGA DVD Flexible Warrior Volume 5.0 Foam Roll Stretch & Recover 5 $24.99 |
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Spinervals YOGA DVD Flexible Warrior Volume 5.0 Foam Roll Stretch & Recover 5 $24.99 |
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Spinervals YOGA DVD Flexible Warrior Volume 5.0 Foam Roll Stretch & Recover 5 $24.99 |
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The FIRM Beginner's Yoga Kit with DVD yoga mat block brick stretching strap $33.95 |
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New Wai Lana PILATES YOGA Figure 8 Resistance Cord Fitness Kit with DVD $15.00 |
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Trudie Styler's Warrior Yoga DVD $0.99 |
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Pre & Post Natal Yoga - The New Method - 2 Disc Set - 2001 - DVD - FREE SHIPPING $6.79 |
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MDonald's Workouts 3 Sealed DVDs Yoga/Cardio/Strength English/Spanish $3.49 |
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Yoga Zone - Premiere Collection 4-Pack (DVD, 2002, 4-Disc Set) $18.99 |
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Yoga Journal's Yoga for Beginners (DVD, 2003) $5.00 |
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Trudie Styler's Warrior Yoga DVD New & Sealed $5.49 |
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GAIAM YOGA SOCKS SMALL/MEDIUM-ALL GRIP - NEW DVD $14.50 |
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BLISS FROM WITHIN - PRENATAL YOGA WITH ZOE - NEW DVD $28.08 |
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Basics Version 2.0 - Yoga (DVD, 2005) $3.99 |
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ORIGINS OF YOGA QUEST - NEW DVD $16.03 |
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GAIAM: YOGA MAT SLING (ASST. COLOURS) - NEW DVD $14.50 |
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ORIGINS OF YOGA QUEST - NEW DVD $19.09 |
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The Biggest Loser - The Workout: Weight Loss Yoga (DVD, 2008) $8.90 |
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Yoga Zone - Best of Yoga Zone 3-Pack (DVD, 2001, 3-Disc Set) $10.50 |
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Element: Hatha & Flow Yoga for Beginners (DVD, 2011) $15.07 |
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EASY YOGA Instructional Video & Demos LEARN THE SECRETS New SEALED DVD $8.33 |
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Yoga For Children with Special Needs. Includes Autism. DVD with Spanish subtitle $69.00 |
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NEW Kathy Smith's Project You! Fat Burning: Power Push (DVD) $8.95 |
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BRAND NEW - JUNIOR YOGA - DVD FREE SHIPPING CHILDREN KIDS FUN EXERCISE TRAINING $4.50 |
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Yoga Booty Ballet Live: Light & Easy Edition Workout DVD From BeachBody! SALE!! $3.87 |
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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain (DVD, 2012) $7.99 |
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Yoga Zone - Introduction to Yoga for Beginners (DVD, 2002) EXCELLENT CONDITION!! $5.44 |
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Yoga Booty Ballet Live: Body Sculpting Bollywood Style (dvd, 2005) Beachbody $4.99 |
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Junior Yoga by Annette Lefterow for Kids Age 5+ DVD $6.99 |
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New 4 DVD Yoga & Pilates Workout Exercise Deluxe Set $19.99 |
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PARENTS MAGAZINE MOM & BABY FITNESS DVD--YOGA, PILATES, BABY MASSAGE 50+ MIN EUC $4.99 |
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Yoga for Surfers, Vol. 1, New DVD, Peggy Hall, Peggy Hall $8.30 |
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Maintenance Yoga for Weight Loss (DVD, 2006, 2-Disc Set, CD Included) $2.99 |
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Yoga Journal's Yoga for Back Care (DVD, 2004) $4.25 |
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Yoga Booty Ballet Live Light & Easy (DVD, 2005) Beachbody $3.99 |
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Yoga with Ateeka (DVD, 2005) $8.00 |
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OM YOGA & MEDITATION,PROFESSIONAL TRAINING,NEW DVD/BOOK $5.98 |
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Gaiam Yoga On The Go Workout Deluxe Edition DVD Gloves Footies Cards Set $29.99 |
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ZEN dolphin water fountain & yoga DVDs relaxing music DVD yoga mat & jump rope $31.00 |
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NEW Rea Shiva-Shiva Rea Flow Yoga For Beginners $9.99 |
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NEW Yoga For Beginners With Desi Bartlett $9.99 |
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Denise Austin - Yoga Body Burn (DVD, 2007) $10.17 |
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POWER YOGA**FLEXIBILITY**DVD $8.95 |
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Gaiam Yoga For Beginners Kit ~INCLUDES:Yoga Mat DVD Yoga Strap & Yoga Brick $39.99 |
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NEW Austin D-Hot Body Yoga $8.99 |
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Vinyasa Flow Yoga - Uniting Movement and Breath - Session 1 $1.99 |
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Prenatal Yoga - Shiva Rea - Gaiam - Mind body health $1.99 |
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DVD MOVIE YOGA CONDITIONING FOR WEIGHT LOSS LIKE NEW NO RESERVE $5.95 |
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Yoga For Feeling Stronger Every Day $6.00 |
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NEW Yoga Emergency The 12 Minute Workout: $8.99 |
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Simply Yoga-Yolanda Pettinato dvd & booklet $5.00 |
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Yoga - Beginner To Expert Training - On Video Dvd $1.56 |
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The Method - Baby & Mom Pre Natal Yoga (DVD, 2001) $4.99 |
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Quick Fix - Power Yoga Workout $4.00 |
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ROB GLICK AND KIMBERLY SPREEN: PROGRESSIVE YOGA [DVD NEW] $14.59 |
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Prenatal Yoga - Pregnant Exercise Tantric Dvd $1.56 |
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Kali Ray Tri Yoga: Strengthening (DVD, 2004) $2.99 |
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Hd Yoga (2012) - New - Blu-ray $14.71 |
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Prenatal Yoga - Pregnant Exercise Tantric Dvd $1.56 |
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Yoga (Yoga For The Core), DVD, Shelly McDonald, $9.84 |
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Beachbody YOGA BOOTY BALLET DVD Marloth & McDonough~NEW $18.00 |
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Yoga Conditioning for Weight Loss (DVD, 2000) $5.00 |
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HEALTH & FITNESS VOL 1 YOGA FOR REST OF US New 3 DVD $23.40 |
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Simplified Tai Chi 24 and Standard 48 Posture DVD & Book Kung Fu Yoga Xingyi $44.95 |
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Denise Austin: Hot Body Yoga (DVD, 2010) $9.25 |
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Hemalayaa - Yoga For Everyone (DVD, 2009) $1.29 |
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Yoga for the Kid in All of Us (DVD, 2002) $9.99 |
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Evening Stress Release - Yoga Zone for Beginners $11.11 |
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Austin, Denise / (Full Dol) Hot Body Yoga / (Full Dol) DVD ** NEW ** $12.41 |
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SCOTT COLE: YOGA TAI CHI - NEW DVD $10.88 |
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SCOTT COLE: YOGA TAI CHI - NEW DVD $7.88 |
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Jillian Michaels: Yoga Meltdown (DVD, 2010) $6.99 |
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Yoga Now Mariel Hemingway and Rodney Yee 50 Min. Accele $4.25 |
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Pilates Yoga Pilates for Anybody Pilates DVD 2 Disc Set New Sealed Fitness Movie $11.59 |
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YOGA ZONE POSTURES FOR PREGNANCY DVD, NEW AND SEALED $15.99 |
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Yoga Conditioning for Weight Loss (DVD, 2000) $6.00 |
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Living Arts - Power Yoga: The Complete Workout (DVD, 2000) $11.00 |
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Yoga starter DVD kit $2.99 |
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Yoga for Inflexible People (DVD, 2002) $7.99 |
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Yog Yoga for Hepatitis | Jaundice - Baba Ramdev DVD $4.90 |
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Yog Yoga for Migrain & Epilepsy - Baba Ramdev DVD $4.90 |
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Yog Yoga for Stomach Ailments - Baba Ramdev DVD $4.90 |
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Yog Yoga for Eye Diseases - Baba Ramdev DVD $4.90 |
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Yog Yoga for Asthma - Baba Ramdev DVD $4.90 |
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Brand New! Aim True Yoga $12.27 |
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Restorative Yoga Practice (DVD, 2008) Deborah Donohue UPC 182064000391 $16.99 |
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Yoga Journal's Yoga Step by Step - Session 1 (DVD, 2004) $6.99 |
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Set of 2 Kabbalah Yoga Ambitious Beginners Attainable Advanced DVD $9.99 |
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BRAND NEW Vinyasa Flow Yoga By Seane Corn DVD WDVD2239 $12.99 |
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Gaiam Complete Yoga 4 DVD Set Power Yoga / For Relaxat $12.49 |
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Pbs Yoga For The Rest Of Us-easy Yoga For Easing Pain [dvd] $16.58 |
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Gaiam Yoga Burn DVD $12.99 Gaiam Yoga Burn DVD |
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Gaiam Yoga for Beginners DVD $12.99 Gaiam Yoga for Beginners DVD |
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YOGA (DVD) $18.82 Yoga for children nearing their teenage years. Genre: How To Yoga Rating: NR Release Date: 27SEP2005 |
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YOGA ZONE:INTRODUCTION TO YOGA BY YOGA ZONE (DVD) $18.84 Shows novices beginning yoga postures and routines. Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 24SEP2002 |
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YOGA ZONE:POWER YOGA BY YOGA ZONE (DVD) $18.84 Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 26MAR2002 |
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Yoga for Cardiac Rehab (DVD) $44.73 Yoga for Cardiac Rehab explains why and how yoga can be safely adapted to a cardiac rehab setting. In an easy-to-understand and apply manner, the DVD details why yoga is a safe rehab modality for cardiac rehab patients, and what modifications and props are appropriate for a beginning yoga class designed for individuals with a cardiac condition. The DVD features three separate Vinyasa yoga practices, each of which are explained and demonstrated. Among the topics covered: history and philosophy of yoga, Pranayama, Asanas, benefits of yoga, yoga research, Vinyasa, and implementing yoga in the cardiac rehabilitation setting. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Yoga and Yoga Stretches for Tennis (DVD) $35.82 Appropriate for tennis players of all ages and ability levels, Yoga and Yoga Stretches for Tennis offers something for everyone: non-yogis will learn an improved way to loosen-up in five minutes before hitting balls, thereby lengthening and energizing their muscles which not only allows them to perform more safely and effectively, but also to relax both physical and mental tension. Individuals looking for longer yoga routines will learn how to improve strength, flexibility, and balance on the court. Individuals in need of spot work on tennis trouble areas, from the neck down, will learn helpful stretches. The setting for the first on-court segments is one of the premier tennis facilities in the world—the Longwood Cricket Club outside Boston, host to national tournaments. The DVD features renowned tennis commentator Bud Collins, who opens the DVD with a welcome, setting the scene for you to experience yoga. As the DVD emphasizes: “Yoga is for anyone, any time, any place.� |
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15 Minute Gentle Yoga [With DVD] - Louise Grime - Paperback $13.28 15 Minute Gentle Yoga [With DVD] |
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Raja Yoga: The Authentic Yoga Practice (DVD) $44.73 The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful journey into the heart of yoga. Among the topics covered: introduction to yoga philosophy, hatha yoga session, and relaxation and meditation. Produced in cooperation with Inner IDEA. |
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YOGA FOR EVERY BODY (DVD) $24.7 Includes a variety of yoga routines at the beginning, intermediate and advanced levels. Genre: How To Yoga Rating: NR Release Date: 15OCT2002 |
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YOGA ZONE:STRETCHING FOR FLEXIBILITY BY YOGA ZONE (DVD) $14.29 A non aerobic yoga stretching routine to loosen muscles. Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 23APR2002 |
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Yoga for Football: Understanding the Basics (DVD) $35.82 Yoga for Football: Understanding the Basics presents an overview of the key benefits of yoga for football and reviews how yoga can help players enhance their overall levels of power and cardiovascular endurance. The DVD explains and demonstrates the basic starting poses of yoga and details how yoga can enable football players to gain an improved level of focused awareness. The DVD also includes warm-up practices for yoga. Among the topics covered: benefits of yoga, learning to breathe, starting poses, and warm-up practices. |
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Introduction to Yoga Sutras (DVD) $44.73 Introduction to Yoga Sutras presents a detailed review of the key factors involved in the yoga sutras of Patanjali. The DVD provides an insightful introduction to aspects of yoga, as described by what is considered to be the most essential text on the philosophy of yoga. Among the topics covered: inner idea, inner active, inner makings, inner circle, and inner light. Produced in cooperation with Inner IDEA. |
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Prenatal Yoga DVD $19.95 This Prenatal Yoga DVD is the perfect gift for all mothers-to-be, because pregnancy is the most important time for a woman to maintain her physical strength and stamina. Instructor Shiva Rea teaches gentle exercises and different techniques that are applicable to each trimester, and helps moms stay in shape during their pregnancy. The prenatal pregnancy yoga DVD is 50 minutes long and geared toward every level of yoga practitioner, so you can learn at your own pace. |
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YOGA ZONE:YOGA BASICS FOR BEGINNERS BY YOGA ZONE (DVD) $14.29 A beginners yoga routine, demonstrating the classic postures and forms. Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 23JUL2002 |
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YOGA ZONE:FOR BEGINNERS ONLY BY YOGA ZONE (DVD) $18.84 Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 4DEC2007 |
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YOGA ZONE BY YOGA ZONE (DVD) [3 DISCS] $30.15 Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 22MAY2001 |
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YOGA ZONE:SUNRISE AND SUNSET BY YOGA ZONE (DVD) $14.29 Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 23APR2002 |
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YOGA ON DEMAND (DVD) $16.9 Genre: How To Yoga Rating: NR Release Date: 5DEC2006 |
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CRUNCH:CANDLELIGHT YOGA (DVD) $19.23 Genre: How To Yoga Rating: NR Release Date: 24SEP2002 |
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Yoga Burn DVD $14.98 Created and led by Rodney Yee , Yoga Burn combines continuous yoga flow that emphasizes slow transitions in and out of essential poses and reps to sculpt a defined, stronger body. Inspiring for beginners and challenging for experienced practitioners, this program helps you burn fat and move with more mindfulness. (DVD) approx. 1 hr. |
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Simply Yoga (Book & DVD) $12.99 Discover the Peaceful Benefits of the Ancient Art: Yoga. Release strain and tiredness, clear the mind and restore energy levels. Improve sleep, increase concentration, and deepen your levels of awareness. BOX SET Includes: 64 page full color book & 30 minute DVD with a complete yoga workout. |
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Yoga For Beginners DVD $14.98 This is the most non-intimidating novice program available. Renowned yoga teacher Patricia Walden gives you a step-by-step guide on the essentials of practicing yoga. She gently introduces you to a full range of poses to promote strength, flexibility and relaxation. This award winning program has been chosen by over 2 million people to help them begin their yoga practice. (DVD) approx. 1hr. 40 mins. |
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YOGA ZONE:WEIGHT LOSS BY YOGA ZONE (DVD) $18.84 Teaches yoga postures and stretching techniques designed to energize, tone and burn calories. Artist: YOGA ZONE Genre: How To Yoga Rating: NR Release Date: 26MAR2002 |
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Yoga Journal Yoga Pose Encyclopedia DVD $19.95 Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans. |
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Yoga For Golfers Level 1 & Level 2 DVD $29.95 Now Yoga For Golfers Level I and Level II are available on one DVD! |
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FitBALL Yoga DVD with Carol Mitchell $21.95 FitBALL Yoga is a great 50 minute DVD that combines Yoga postures with an exercise ball for a different and effective Yoga workout. Medical exercise specialist, trainer, and Yoga instructor Carol Mitchell teaches you how this blended workout can help align body and mind while strengthening muscles and releasing tension. These Yoga postures are great for all fitness levels and help you relax and feel calm. Ease your body and mind into a relaxed but stronger state with FitBALL Yoga. |
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Yoga-Core-Fusionâ„¢ (DVD) $44.73 Utilizing three traditional sun salutations as a foundation, Yoga-Core-Fusionâ„¢ introduces creative sequencing that fuses core methods with the traditional wisdom of many popular hatha yoga styles. The DVD offers inspiring ways to design well-rounded classes that meet the needs of various participant populations by simply blending essential ideals, poses, and breathing techniques. Yoga-Core-Fusion utilizes traditional sun salutations (surya namaskara) as a foundation for developing creative classes that fuse core poses (asanas) with the traditional wisdom of many popular hatha yoga styles. The sun salutations warm and awaken the physical and mental core of participants. By incorporating asana sequences based on a single or multiple hatha yoga styles, as well as utilizing different breathing techniques, an instructor can design classes to address a variety of different objectives, needs, and abilities. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with IDEA Health & Fitness Association. |
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Yoga Power Within DVD $19.98 Yoga is well known as the ultimate body, mind and spirit workout with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits, which include mobilizing stiff joints and boosting general health and vitality. Hosted by Lucy Lloyd Barker this program was filmed on the beautiful Mediterranean Island of La Palma and offers an ideal introduction to Hatha Yoga and features breathing techniques, warm up/full-body stretches, full body workout/postures and relaxation. (DVD) approx. 52 mins. |
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Vinyasa Flow Yoga DVD $19.98 Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. Seane Corn's passionate interpretation of this ancient, flowing style of yoga has made her one of the nation's most sought-after instructors. Unscripted live-audio instruction captures the experience of a one-on-one yoga lesson, making it easier to learn positioning and experience the satisfying pace and fluidity of Vinyasa Flow. Also includes advanced session, instruction in breathing technique and instructor interview. (2 DVD) approx. 2 hrs. 22 mins. |
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Yoga for Runners (DVD) $44.73 The action of running predominantly involves flexion. Not surprisingly, many runners complain of having stiff ankles, tight hip flexors, and pain in the lower back. Yoga for Runners guides participants through a range of yoga postures that specifically target the aforementioned areas of discomfort so that individuals can gain release, improve their running technique, and enhance their level of performance. The DVD provides an excellent resource for personal trainers, runners, yoga teachers, and group-fitness instructors. Among the topics covered: lecture, poses using a foam roller, poses using a strap, standing poses, against-the-wall poses, and savasana (relaxation). Produced in cooperation with IDEA Health & Fitness Association. |
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Yoga For Board Sports DVD $14.99 Whether you surf or skate, paddle or wake, you’ll benefit from this action sports-specific yoga routine. |
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Yoga Gymball Workout DVD $19.98 Fitness professional Lucy Knight has created an innovative program combining the focus and postures of yoga with the core stability and balancing qualities of gymball. These two popular forms of exercise have been imaginatively fused together into a fabulous and rewarding workout. An ancient practice, yoga is an exercise for the mind, body and spirit. Combined with the benefits of gymball, it will reawaken deep postural muscles, challenge core stability and dramatically improve your all-over body tone. (DVD) approx. 1 hr. |
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Advanced Yoga DVD $19.98 Renowned yoga teacher Rodney Yee shares his own personal routines in his first exclusive program for experienced practitioners. Witness Rodney performing advanced sequences that will help you reach new levels of power, intuition and reward in your yoga workout. This inspiring full-length program includes Rodney's voice instruction to guide you through challenging poses, stretches, and breathing exercises. (2 DVD) approx. 2 hrs. 5 mins. |
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Yoga for the Core (DVD) $44.73 Over time, the human body can develop many different layers of compensations. Yoga for the Core details some of the underlying reasons for these compensations and reviews methods that health/fitness professionals can use to recognize these compensations in themselves and their clients. The DVD also explains how to utilize yoga therapy to learn how to release and retrain the body to allow it to move from its center with awareness and connection. Among the topics covered: compensations, awareness, creating the center, inner core, connections and compensations, and moving with ease. Produced in cooperation with Inner IDEA. |
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5 Day Fit Yoga DVD $14.98 The 5 Day Fit Yoga DVD will put a daily dose of variety into your at-home yoga sessions with five energizing workouts that are each 20 to 30 minutes long. Performed by yoga masters Rod Stryker and Suzanne Deason, the workout sessions will get you strong and centered with enough variation to keep you challenged. The 5 Day Fit Yoga movement DVD will teach you basic poses, breathing techniques, and the use of guided relaxation and meditation to feel renewed, recharged, and ready for your day. |
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Baron Baptiste's Foundations of Yoga DVD $16.98 Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. In this basic flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. (DVD) approx. 1 hr. 30 mins. |
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Denise Austin - Hot Body Yoga DVD New $10.99 Denise Austin - Hot Body Yoga DVD New Format: DVD Runtime: 60 Year: 2010 Studio: Alliance |
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Wai Lana Yoga - Invigorating DVD New $13.99 Wai Lana Yoga - Invigorating DVD New Format: DVD Runtime: 50 Year: 2004 Studio: Maple |
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Teaching Rejuvenating Yoga (DVD) $44.73 Teaching Rejuvenating Yoga provides a comprehensive review of a challenging, progressively demanding sequence of seated and standing Hatha yoga poses. Designed for all levels of ability and fitness, the poses are cued at three levels of difficulty. The DVD features a class that begins with a seated centering and ends with a restorative, progressively guided relaxation. The benefits of each pose are clearly explained with specific cuing instructions. Among the topics covered: how to teach an array of seated and standing yoga poses that are designed to challenge and help improve a participant’s level of strength, flexibility, and balance, how to teach a logically progressive flow series at three levels of difficulty, how to improve a participant’s breathing, level of focus, and concentration, and how to cue the poses so precisely that a visually impaired person can successfully practice yoga. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Teaching Restorative Yoga (DVD) $44.73 Teaching Restorative Yoga presents a detailed overview of basic Hatha yoga poses that are designed to enhance an individual’s overall sense of well-being, self-reliance, and self-assurance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each of the poses effectively and safely. The DVD offers an invaluable tool for instructors who want to be able to design a restorative, progressively demanding class that enables participants to achieve the innumerable benefits of yoga. Among the topics covered: how to clearly cue an array of basic yoga poses for optimal benefits, effectiveness, and safety, how to improve a participant’s breathing and level of focus, concentration, strength, flexibility, and balance, how to help enable participants to fully understand how to properly perform each pose, how to design a class that gradually increases in difficulty, and how to cue the poses so precisely that a visually impaired person can successfully practice yoga. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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DVD: Raw Yoga with David Wolfe and Kim Sol $14.95 Raw Yoga is the leading edge in yoga practice and nutrition available today. |
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Strength Yoga Pant $85 The Men's Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs. 93% Organic Cotton, 7% Lycra |
Epic New Yoga DVD Series